Unlock Arm Strength: Secret to Build Insane Triceps by Doing Skull Crushers – Laz – Tymoff
Skull crushers, known formally as lying triceps extensions, are a staple in any serious weightlifter’s arsenal. The name might sound intimidating, conjuring images of skull-crushing force, but in reality, it’s a controlled and effective exercise for building triceps strength and size. Your triceps are crucial for many upper body movements, including pushing exercises like bench … Read more